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  • Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
    Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology

    The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.

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  • High Performance Long-Distance Running
    High Performance Long-Distance Running

    High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance.Although everything the individual athlete may need is covered, the author stresses that each athlete is an individual and requires different training, progressions and development throughout the duration of his, or her, long-distance running career.All the following key essentials are covered:Training - Key sessions and progressions, levels of training intensity, recoveries, technique, maximum volume uptake, running economy, lactate threshold, lactate turning point, training schedules, schedules race strategies and tactics. Preparation - Planning, progressions, training plans, peaking, altitude training, warm weather training, heat, humidity, time travel scientific testing, time management, energy replacement, hydration and nutrition and carbo-loading.· Conditioning - Resistance training, circuit training, stage training, core stability, weight training, training for power, strength-endurance and mobility.· Injury Prevention - Causes of injury, staleness and illness through awareness of rest, regeneration, massage, hydrotherapy, myofascial release, foam rollers, triad, recovery and nutritional strategies and much more.

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  • Ultra-Distance Cycling : An Expert Guide to Endurance Cycling
    Ultra-Distance Cycling : An Expert Guide to Endurance Cycling

    This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships. What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week.To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of ‘non-stop’ endurance cycling. Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage. Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas.These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events. This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

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  • Distance
    Distance


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  • How can parents distance themselves from Bidah (Innovation) and save themselves?

    Parents can distance themselves from Bidah by adhering strictly to the teachings of the Quran and Sunnah. They should seek knowledge from authentic sources and educate themselves about what constitutes Bidah. It is important for parents to lead by example and instill in their children a love for the authentic teachings of Islam. By fostering a strong connection to the traditional practices of the Prophet Muhammad (peace be upon him), parents can save themselves and their families from falling into innovation.

  • How can I distance myself from technology?

    To distance yourself from technology, you can start by setting specific boundaries for its use, such as designating tech-free times or areas in your daily routine. You can also try engaging in activities that do not involve technology, such as reading a book, going for a walk, or practicing mindfulness. Additionally, consider taking breaks from social media and limiting screen time to reduce your overall dependence on technology.

  • What is the braking distance, stopping distance, and reaction distance?

    The braking distance is the distance a vehicle travels from the moment the brakes are applied until the vehicle comes to a complete stop. It is influenced by factors such as the speed of the vehicle, the condition of the road, and the condition of the vehicle's brakes. The stopping distance is the total distance a vehicle travels from the moment the driver perceives a hazard and applies the brakes until the vehicle comes to a complete stop. It is the sum of the reaction distance and the braking distance. The reaction distance is the distance a vehicle travels from the moment the driver perceives a hazard until the driver physically reacts by applying the brakes. It is influenced by factors such as the driver's reaction time and the speed of the vehicle.

  • Which fitness lifestyle would you follow?

    I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.

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    Distance


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    Distance


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    Distance


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  • RFID gps distance tracker tracer app golf ball technology
    RFID gps distance tracker tracer app golf ball technology

    Wholesale Price ,Trade Assurance | Alibaba.com

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  • What distance is equivalent to one meter of elevation gain when cycling?

    The distance equivalent to one meter of elevation gain when cycling can vary depending on the steepness of the incline. On a moderate incline, it may take around 10-20 meters of distance to gain one meter of elevation. However, on a steeper incline, it may take less distance, such as 5-10 meters, to gain one meter of elevation. The distance can also be affected by factors such as the cyclist's speed, power output, and the type of terrain.

  • Long-distance or close-distance relationship?

    The choice between a long-distance or close-distance relationship ultimately depends on the individuals involved and their unique circumstances. Long-distance relationships can be challenging due to the physical distance, but they can also be strengthened by strong communication and trust. Close-distance relationships offer the benefit of regular physical interaction, but they also require effort to maintain a healthy balance of independence and togetherness. Ultimately, the success of a relationship depends on the commitment and effort put in by both partners, regardless of the distance.

  • Is a distance of 82 km a good performance walk?

    A distance of 82 km is considered a long-distance walk and would be considered a good performance for many people. It is longer than a standard marathon distance of 42.2 km, so completing 82 km would be a significant achievement. However, whether it is a good performance walk would depend on the individual's fitness level, training, and experience with long-distance walking.

  • What interesting questions are there regarding nutrition and sustainability?

    One interesting question regarding nutrition and sustainability is how can we ensure that our food production systems are environmentally friendly and able to support the growing global population? Another question is how can we promote a more sustainable and diverse diet that is both nutritious and good for the planet? Additionally, how can we reduce food waste and improve the efficiency of our food supply chain to minimize the environmental impact of our food consumption?

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