Products related to Fatigue:
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Fighting Fatigue
Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK.In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of concentration as well as a huge range of other symptoms.At its worst it can be completely disabling and yet it is still poorly understood and often regarded as purely psychological.This makes it doubly difficult for sufferers and their carers to cope with.This practical manual comes from a nationally recognized centre for the condition and is jointly written by health professionals and their patients.They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice.They understand the way fatigue affects concentration and therefore break their guidance into easy-to-follow steps that can be worked through at the reader's own pace.Unlike other available books, this does not cover causes, symptoms or the controversy around whether the condition is 'real'.It is purely about how to get better. It is for patients who have been diagnosed with CFS/ME and for their carers.It is also highly relevant to health professionals wanting to provide their patients with self-help strategies that are compatible with the current evidence base.Anyone suffering ongoing, abnormal fatigue will likewise find it a 'must read'.
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The Fatigue Book : Chronic fatigue syndrome and long COVID fatigue: practical tips for recovery
The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual.It outlines 100 proven fatigue management tips drawn from the author’s personal and professional experience and is suitable for people of all ages affected by long COVID, CFS/ME and other chronic conditions, and for their family and friends.Whether someone is at the start of their recovery journey or has been doing this for some time, there is clear, practical advice based on a self-management approach that applies the principles of Pacing and Activity Management (but NOT Graded Exercise), as recommended by the latest NICE guidelines.Lydia Rolley brings her unique joint training and experience in occupational therapy and psychotherapy at a specialist NHS Fatigue clinic to provide an approach that recognises physical, mental and emotional/spiritual needs suited to the individual.Each chapter includes a range of Tips from which to choose plus Food for thought, Pause, and Mind, body and soul.Essential text is highlighted so that if you struggle with brain fog you can focus purely on that in the early stages of your recovery.
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Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
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Fracture Mechanics and Fatigue Design in Metallic Materials
The accumulation of damage and the development of fatigue cracks under the influence of loads is a common phenomenon that occurs in metals. To slow down crack growth and ensure an adequate level of safety and the optimal durability of structural elements, experimental tests and simulations are required to determine the influence of various factors. Such factors include, among others, the impact of microstructures, voids, notches, the environment, etc. Research carried out in this field and the results obtained are necessary to guide development toward the receipt of new and advanced materials that meet the requirements of the designers. This Special Issue aims to provide the data, models and tools necessary to provide structural integrity and perform lifetime prediction based on the stress (strain) state and, finally, the increase in fatigue cracks in the material.
Price: 43.00 £ | Shipping*: 0.00 £
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"Decreased performance and muscle fatigue caused by sunburn?"
Sunburn can lead to decreased performance and muscle fatigue due to the body's inflammatory response to the sunburn. The body redirects energy and resources to repair the damaged skin, which can result in decreased energy and endurance for physical activities. Additionally, the pain and discomfort from sunburn can also contribute to muscle fatigue and reduced performance. It is important to protect the skin from sunburn to maintain optimal physical performance.
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What causes constant fatigue?
Constant fatigue can be caused by a variety of factors, including lack of quality sleep, poor diet, dehydration, stress, and certain medical conditions such as anemia, thyroid disorders, or chronic fatigue syndrome. Additionally, lifestyle factors such as excessive alcohol consumption, lack of physical activity, and being overweight can also contribute to feelings of constant fatigue. It is important to identify the underlying cause of fatigue in order to address it effectively and improve overall energy levels.
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What is spring fatigue?
Spring fatigue, also known as springtime lethargy or springtime fatigue, is a condition where individuals experience a sense of tiredness, low energy, and overall lethargy as the seasons transition from winter to spring. This phenomenon is believed to be caused by changes in daylight, temperature, and hormone levels in the body. Symptoms may include difficulty concentrating, irritability, and disrupted sleep patterns. It is a common experience for many people as they adjust to the changing seasons.
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Can puberty cause fatigue?
Yes, puberty can cause fatigue in some individuals. During puberty, the body undergoes significant physical and hormonal changes, which can affect energy levels and sleep patterns. Additionally, the emotional and psychological stress that often accompanies puberty can also contribute to feelings of fatigue. It is important for teenagers going through puberty to prioritize healthy habits such as getting enough sleep, eating well, and managing stress to help combat fatigue.
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Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness.For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals.The vast amount of conflicting advice that has been published up to now has served only to confuse sufferers, and professionals, even more.Chronic Fatigue Syndrome: The Facts presents a compassionate guide to this illness, providing sufferers and their families, with practical advice, based solely on scientific evidence.It is unique in being written by both a sufferer and a physician, both of whom have had extensive experience of talking to, and helping, patients.Included in the book is a detailed guide to self-help, written from a patient's perspective, but evidence-based.The book also deals with a number of special issues, advising on how to choose therapies and therapists, and how to deal with CFS in children.The book additionally includes an overview of the history of the illness, looking at the nature and causes of CFS, and the opportunities for the future.The book will be invaluable for sufferers from CFS, their friends and families, and the numerous health professionals who come into contact with sufferers from this illness.
Price: 16.99 £ | Shipping*: 3.99 £ -
Anti-Fatigue Mat
Groom Professional Anti-Fatigue Mat Be kind to your feet and legs with this Anti-Fatigue mat. It is a widely known fact that standing for long periods on hard surfaces can cause circulation problems and tired aching legs. This mat is a lightweight cell vinyl foam with non slip surface and anti trip bevel edges. Improves circulation problems Lightweight, non slip & anti trip Easy to clean Measures 37"" x 25"" (70cm x 80cm) Height 9.4mm
Price: 42.89 € | Shipping*: € -
Recommendations for Fatigue Design of Welded Joints and Components
This book provides a basis for the design and analysis of welded components that are subjected to fluctuating forces, to avoid failure by fatigue.It is also a valuable resource for those on boards or commissions who are establishing fatigue design codes.For maximum benefit, readers should already have a working knowledge of the basics of fatigue and fracture mechanics.The purpose of designing a structure taking into consideration the limit state for fatigue damage is to ensure that the performance is satisfactory during the design life and that the survival probability is acceptable.The latter is achieved by the use of appropriate partial safety factors.This document has been prepared as the result of an initiative by Commissions XIII and XV of the International Institute of Welding (IIW).
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Welded High Strength Steel Structures : Welding Effects and Fatigue Performance
Welded High Strength Steel Structures Understand the impact of fatigue on high strength steel joints with this comprehensive overview High strength steels are highly sought after for industrial and engineering applications ranging from armored vehicles to welded engineering components built to withstand considerable stress.The mechanical properties of welded joints made from high strength steel are integrally linked to the specific welding process, which can have an enormous impact on fatigue performance.Welded High Strength Steel Structures: Welding Effects and Fatigue Performance provides a comprehensive analysis of high strength steel joints and the ramifications of the welding process.It guides readers through the process of performing thermal analysis of high strength steel structures and evaluate fatigue performance in the face of residual stress.The result is a volume with innumerable use cases in engineering and manufacture.Welded High Strength Steel Structures readers will also find: An author with decades of experience in research and engineeringNumerous studies of various classes of high strength steel jointsStudies on tubular structures for welding residual stress Welded High Strength Steel Structures is a must-own for welding specialists, materials scientists, mechanical engineers, and researchers or industry professionals in related fields.
Price: 102.95 £ | Shipping*: 0.00 £
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What is Monday fatigue?
Monday fatigue refers to the feeling of tiredness, lack of energy, and difficulty concentrating that many people experience at the beginning of the workweek. It is often attributed to the transition from the weekend to the workweek, as well as the stress and demands of work. Monday fatigue can make it challenging to be productive and focused at the start of the week, and may require extra effort to overcome. It is a common experience for many people and can be managed through self-care practices such as getting enough sleep, eating well, and taking breaks throughout the day.
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Does glucose help against fatigue?
Glucose can help combat fatigue by providing a quick source of energy for the body. When consumed, glucose is converted into energy that can be used by the muscles and brain, helping to alleviate feelings of tiredness and lethargy. However, it is important to consume glucose in moderation and as part of a balanced diet to avoid potential negative effects on health.
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Can one die from fatigue?
While fatigue itself is not typically fatal, extreme exhaustion and fatigue can lead to serious consequences. Prolonged fatigue can weaken the immune system, making individuals more susceptible to illnesses and infections. Additionally, severe fatigue can impair judgment and coordination, increasing the risk of accidents and injuries that could potentially be fatal. It is important to address and manage fatigue to prevent it from escalating to a point where it could have life-threatening consequences.
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Is potassium deficiency just fatigue?
Potassium deficiency, also known as hypokalemia, can cause a range of symptoms beyond just fatigue. While fatigue is a common symptom of potassium deficiency, other symptoms can include muscle weakness, cramps, irregular heartbeat, constipation, and even paralysis in severe cases. It is important to address potassium deficiency through dietary changes or supplementation to prevent more serious health complications. If you suspect you may have a potassium deficiency, it is important to consult with a healthcare professional for proper diagnosis and treatment.
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