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Tactical Mobility : The Comprehensive Training & Fitness Guide for Increased Performance & Injury Prevention
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Injury Time
The publication of Clive James's Sentenced to Life was a major literary event.Facing the end, James looked back over his life with a clear-eyed and unflinching honesty to produce his finest work: poems of extraordinary power that spoke to our most elemental emotions.Injury Time is its outstanding successor. 'James's confrontation with his approaching death is nothing short of inspirational' – Joan Bakewell, IndependentWith more time on the clock than he had anticipated, Clive James was all the more determined to use it wisely – to capture the treasurable moment, and think about how best to live his remaining days – while the sense of his own impending absence grew all the more powerfully acute.In a series of intimate poems – from childhood memories of his mother, to a vision of his granddaughter in graceful acrobatic flight – James declares 'family' to be our greatest blessing.He also writes beautifully of the Australia where he began his life, and where he hopes to 'reach the end'.Throughout Injury Time, James weaves poems which reflect on the consolation and wisdom to be found in the art, music and books which have become ever more precious to him in his last years. Moving, inspirational and unsentimental, Injury Time is as accomplished as any of his works; even at the end, he was in the form of his life. Clive James (1939–2019) was a broadcaster, critic, poet, memoirist and novelist.His acclaimed poetry includes the collection Sentenced to Life and a translation of Dante's The Divine Comedy, both Sunday Times bestsellers.His passion for and knowledge of poetry are distilled in his book of criticism on the subject, Poetry Notebook, and, written in the last year of his life, his personal annotated anthology of favourite poems, The Fire Of Joy.Praise for Clive James:'He will be seen, I think, as one of the most important and influential writers of our time' – Bryan Appleyard, Sunday Times'Wise, witty, terrifying, unflinching and extraordinarily alive' – A.S.Byatt, critic and author of Possession: A Romance'Clive James is a true poet' – Peter Porter, London Review of Books
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Injury Time
Edward is throwing a dinner party with Binny , his mistress.Aware that she has long been denied those small intimacies that his wife takes for granted - choosing a birthday present for his sister, for example, or sorting his socks - he wants to give her a chance to feel more involved in his life, to socialise with some of his friends (the discreet ones).Things are a little awkward to begin with - a late start and him having to be away by half past ten - but everything seems to be going well. But then some uninvited, and reather forceful guests arrive, and it doesn't look like Edward is going to make it home on time.
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Biomechanics of Injury
Biomechanics of Injury, Third Edition, explains the biomechanical principles of injury and how injuries affect the normal function of human anatomy.With a clear, accessible writing style and nearly 400 full-color photos and anatomy illustrations, it guides readers through the mechanical concepts of injuries without a heavy emphasis on mathematics. Previously titled Biomechanics of Musculoskeletal Injury, this third edition expands coverage of injuries beyond those of the musculoskeletal system to include the head, neck, and spine.Joining noted biomechanists Ronald Zernicke and William Whiting is concussion expert and athletic trainer Steven Broglio, who offers insights on head trauma and other neurological injuries.Unique in its evaluation of and appreciation for the intricacies of injury mechanisms, Biomechanics of Injury, Third Edition, comprehensively examines these issues:The mechanical aspects of injury and the concept of injury as a stimulus for beneficial tissue adaptationsThe effects of injury on the normal function of the human anatomy and joint mechanicsMechanical parameters such as force, stress and strain, stiffness, and elasticity and their application to tissue mechanics and injuryHow connective tissues respond to mechanical loading and how those tissues are studied to quantify their mechanical behaviorFactors such as age, gender, nutrition, and exercise, with an emphasis on how lifestyle choices might lessen the chance or severity of injuryHow the principles of mechanical load and overload, use and overuse, level and progression of injury, and the many contributory factors involved in injury combine to form a backdrop for viewing specific injuriesUpdated sidebars present a detailed analysis of anterior cruciate ligament injuries, rotator cuff pathologies, and concussion.In addition, the text discusses topics of current concern such as falls in older populations, throwing-related rotator cuff pathologies, and youth injuries from carrying backpacks. Biomechanics of Injury, Third Edition, also employs learning aids to help readers understand and retain information.Objectives at the start of each chapter highlight the main concepts.Key terms appear in bold in the text and are defined in the glossary.Key Points at the end of each chapter summarize central concepts.Questions to Consider appear at the end of each chapter to test readers’ understanding and ability to apply the information presented.Updated Suggested Readings are included at the end of each chapter for readers who wish to dive deeper into selected topics. Knowledge of the biological responses of tissues to mechanical loading improves our understanding of injury and its consequences.Biomechanics of Injury, Third Edition, will enable students and health professionals to reduce the likelihood that clients, patients, or athletes will experience painful and debilitating physical injury.
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Is this injury serious?
It is difficult to determine the seriousness of an injury without more information. Factors such as the type of injury, the extent of the damage, and the individual's overall health and medical history all play a role in assessing the seriousness of an injury. It is important to seek medical attention to properly evaluate and treat the injury.
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Is the injury serious?
Without more information about the injury, it is difficult to determine its severity. It would be best to consult a medical professional for an accurate assessment of the injury. If the injury is causing significant pain, swelling, or limited mobility, it may be considered serious and should be evaluated by a doctor as soon as possible.
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How does a suspensory ligament injury or tendon injury occur during galloping?
During galloping, the suspensory ligament or tendon can become injured due to the repetitive stress and strain placed on these structures. The high impact and force generated during galloping can cause micro-tears or inflammation in the ligament or tendon. Additionally, sudden changes in speed or direction while galloping can also contribute to the risk of injury. Poor conditioning, improper hoof balance, or underlying conformational issues can further increase the likelihood of a suspensory ligament or tendon injury during galloping.
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What is the bird's injury?
The bird has a broken wing.
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Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
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Yoga for Cyclists : Prevent injury, build strength, enhance performance
UNLOCK YOUR CYCLING POTENTIAL WITH YOGAStriving for stamina, power and speed can take its toll on the cyclist’s body.Yoga is the ideal cycling companion to relieve the repetitive strains of riding, helping to ease tight muscles, increase mobility and reduce chances of injury. In this new edition of the bestselling title, learn how to use yoga to optimise your recovery, ride tension-free and enhance your performance.A specialist in yoga for cycling, Lexie Williamson guides you through tried-and-tested poses and mobility drills so you can: · gain a supple back, hips and hamstrings· adopt a stronger aerodynamic position through riding-specific core moves · develop efficient breathing and build a mind-body connection· recover more efficiently with restorative yoga practices Functional and accessible, Yoga for Cyclists adapts yoga techniques for modern cyclists of all levels, making it suitable for everyone from the beginner to the Tour de France-hopeful.By following step-by-step sequences, from quick hip releases to extended post-ride sessions, you’ll discover how the power of yoga can transform your cycling. ‘Handy for both beginners and pros... leaves no stone unturned.’ – Women’s Fitness 'A genuinely useful guide that will soon have tattered edges through use.' – Road.cc
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Yoga for Runners : Prevent injury, build strength, enhance performance
'A fantastic book' – Running Fitness'The Bible for runners who want to use yoga to enhance their running performance' - Athletics Weekly‘The latest way to enhance your running performance’ - Trail RunningTRANSFORM YOUR RUNNING THROUGH YOGAWould you like to run further and faster?Want to find the perfect runner's flow? Yoga is the key to unlocking your running potential.Practised by the world’s leading endurance athletes, yoga builds strength, improves flexibility and boosts recovery.Fully revised and featuring step-by-step exercises and workouts, the bestselling Yoga for Runners shows you how to:- release running tight spots, like the hamstrings and hip flexors - run taller with focused core exercises- strengthen weak muscles through power yoga moves- prevent injury with recovery techniques - breathe more deeply and sharpen your mindSuitable for runners of all levels, this is your essential training companion for strong and smooth running.
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Summer outdoor men and women professional sports cycling mountaineering fitness running pads kneecap breathable injury recovery
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Is the cat's injury okay?
No, the cat's injury is not okay. It is important to seek veterinary care to properly assess and treat the injury to ensure the cat's health and well-being. Ignoring or neglecting the injury could lead to further complications and discomfort for the cat.
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What is a burn injury?
A burn injury is damage to the skin or other tissues caused by heat, electricity, chemicals, or radiation. Burns can range in severity from minor to life-threatening, depending on the depth and extent of the damage. Common causes of burn injuries include fires, scalding liquids, hot objects, and exposure to chemicals. Treatment for burn injuries may include first aid, wound care, pain management, and in severe cases, surgery.
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How serious is this injury?
Without a proper medical evaluation, it is difficult to determine the severity of the injury. However, if there is severe pain, swelling, or difficulty moving the affected area, it could indicate a more serious injury. It is important to seek medical attention to properly assess the injury and determine the appropriate treatment.
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What is a fresh injury?
A fresh injury refers to a recent physical harm or trauma that has occurred to the body. It is characterized by symptoms such as pain, swelling, redness, and possibly bruising at the site of the injury. Fresh injuries are typically in the early stages of healing and may require immediate medical attention or first aid to prevent further complications.
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