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Innovation Accounting : A Practical Guide For Measuring Your Innovation Ecosystem's Performance
When a company is committed to growing through innovation - not just exploiting the existing business models - standard accounting documents offer insufficient and, oftentimes irrelevant data.Innovation Accounting is a practical guide for these companies to help them measure and track innovation.Most established organizations have understood the need to innovate and become more digital, however the management tools available to leaders seeking to understand the investments in innovation are lacking.Financial accounting in particular is difficult to use in the context of (digital) innovation.Therefore a new complementary system for measuring and tracking innovation is needed. The book provides tools, frameworks, templates, and visualizations that can be easily understood and applied.These can all be used by executives looking for a new way of measuring corporate performance in a world where accounting-recognized assets are becoming commodities, by investors seeking better ways of looking at a company's growth potential, and by managers who need to valuate innovation product teams using more than just financial indicators.Innovation Accounting is an essential go-to book for anyone that wants to measure their company's innovation ecosystem.
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Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
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The Fit Vegan : Fuel Your Fitness with a Plant-Based Lifestyle
Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength?Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan and stay fit when he first began to think about veganism.He was a committed carnivore, with a fridge full of animal protein.His job required peak physical strength, so building bulk was essential.Abandoning meat was the last thing he expected of his future.That all changed after watching an eye-opening documentary, and overnight he became a vegan.Years of study and research later, Edric is now a health and fitness coach helping people transition into a vegan lifestyle, while keeping or building their physical strength. In The Fit Vegan, you will discover:· The wide-ranging benefits of plant-based nutrition and how this lifestyle can enrich your life· What to eat, where to shop and how to keep your social life intact· Edric's 12-week fitness plan to help you become the strongest, leanest version of yourself· How to increase your stamina, bounce back from injury faster, develop lean muscle and improve your mental healthNo matter your reason for taking the first step, The Fit Vegan will help you on the journey to becoming your best self.
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Practical Fueling for Endurance Athletes : Your Nutrition Guide for Optimal Performance
Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day.Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport. Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate the challenges of endurance sports with the following: Essential nutrition concepts that aren’t directed at weight loss The smart use of supplements Strategies for developing your ideal personal nutrition plan Unique nutrient needs of female athletes, including during pregnancy and menopause Plant-based fueling Special dietary needs Planning meals and snacks You’ll learn to design, test, and implement sport-specific nutrient intake for before, during, and after your workout or event to ensure your body has the right amount of energy at the right time. Throughout, you will find checklists, charts, and 28 easy-to-make recipes to help you take in adequate and appropriate nutrients for your unique needs.Get inspiration from the stories and strategies shared by endurance athletes such as Camille Herron, Sage Canaday, Nicole Mericle, and many others, showcasing how their nutrition plans fueled their success. No matter what endurance sport you train for—running, cycling, swimming, skiing, rowing, obstacle course racing, or something else—Practical Fueling for Endurance Athletes will equip you to reach your next personal best!
Price: 21.99 £ | Shipping*: 3.99 £
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Is your girlfriend jealous of your lifestyle?
As an AI language model, I don't have a girlfriend or a lifestyle. However, if you feel that your girlfriend is jealous of your lifestyle, it's important to have an open and honest conversation with her to understand her feelings and address any concerns she may have. It's important to listen to her perspective and work together to find a balance that makes both of you happy in the relationship. Communication and understanding are key in addressing any feelings of jealousy.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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What interesting questions are there regarding nutrition and sustainability?
One interesting question regarding nutrition and sustainability is how can we ensure that our food production systems are environmentally friendly and able to support the growing global population? Another question is how can we promote a more sustainable and diverse diet that is both nutritious and good for the planet? Additionally, how can we reduce food waste and improve the efficiency of our food supply chain to minimize the environmental impact of our food consumption?
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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The Ultimate Nutrition Bible : Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising?Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable?Are you part of the 97 percent of people who have failed to lose weight long term?Matt Gallant and Wade T.Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you.This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs.Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can:– Gain clarity about nutrition and dieting– Lose weight in a healthy way and keep it off for life– Tailor a wide variety of nutritional strategies to be effective for you– Eat for maximum athletic and mental performance– Optimize your nutrition to maximize your life spanIn the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
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Evolution of the Global Fitness Industry : Strategy, Sustainability and Innovation
The pandemic has taught us all how important it can be to look after our physical and mental health, and how worthwhile it is to invest in taking care of ourselves.This short book illustrates the main trends that are modifying the fitness industry worldwide and highlights contemporary relevance to strategic change.It outlines what is currently happening within the promising fitness market and analyses the major emerging trends and the scientific data, referring to startups that could become very interesting market players in the years to come.Sustainability and technology will be the subject of in-depth analysis, as they represent the main drivers that will guide the sector in the future.The book also considers the most important aspect of sustainability related to the fitness industry and wellness more generally: the Silver Economy.The analysis is supported by an extensive database involving the 100 leading companies in the sector worldwide.The novelty of this research is to provide a document analysing the typical characteristics of this market, consumption dynamics, consumer triggers, and underlying the socio-economic scenario.The treatment of key themes such as fitness-tech startups, sport strategic management and above all innovation and sustainability make the book unique and appealing to researchers, academics, students, and practitioners.
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Technology Ethics : Responsible Innovation and Design Strategies
Technologies cannot simply be understood as neutral tools or instruments; they embody the values of their creators and may unconsciously reinforce existing inequalities and biases. Technology Ethics shows how responsible innovation can be achieved.Demonstrating how design and philosophy converge, the book delves into the intricate narratives that shape our understanding of technology – from instrumentalist views to social constructivism.Yet, at its core, it champions interactionalism as the most promising and responsible narrative.Through compelling examples and actionable tools this book unravels the nuances of these philosophical positions, and is tailored to foster responsible innovation and thoughtful design.As our everyday lives further intertwine with technology, understanding and implementing these design principles becomes not just beneficial, but essential. This concise and accessible introduction is essential reading for students and scholars of philosophy of technology, engineering ethics, science and technology studies, and human–machine communication, as well as policymakers.
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Technology Ethics : Responsible Innovation and Design Strategies
Technologies cannot simply be understood as neutral tools or instruments; they embody the values of their creators and may unconsciously reinforce existing inequalities and biases. Technology Ethics shows how responsible innovation can be achieved.Demonstrating how design and philosophy converge, the book delves into the intricate narratives that shape our understanding of technology – from instrumentalist views to social constructivism.Yet, at its core, it champions interactionalism as the most promising and responsible narrative.Through compelling examples and actionable tools this book unravels the nuances of these philosophical positions, and is tailored to foster responsible innovation and thoughtful design.As our everyday lives further intertwine with technology, understanding and implementing these design principles becomes not just beneficial, but essential. This concise and accessible introduction is essential reading for students and scholars of philosophy of technology, engineering ethics, science and technology studies, and human–machine communication, as well as policymakers.
Price: 14.99 £ | Shipping*: 3.99 £
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Cycling makes your legs thinner.
Cycling can help tone and strengthen the muscles in your legs, which may lead to a leaner appearance. Regular cycling can help reduce excess fat in the legs and increase muscle definition, contributing to a slimmer look. However, it is important to combine cycling with a balanced diet and overall exercise routine for optimal results in achieving thinner legs.
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How would you describe your lifestyle?
I would describe my lifestyle as balanced and active. I prioritize both physical and mental well-being by incorporating regular exercise, healthy eating, and mindfulness practices into my daily routine. I also value spending quality time with friends and family, as well as pursuing personal interests and hobbies. Overall, I strive to maintain a healthy work-life balance and make time for self-care and relaxation.
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What is your question about lifestyle?
My question about lifestyle is how to maintain a healthy work-life balance while pursuing personal and professional goals. I am interested in learning about effective time management strategies, stress-reduction techniques, and ways to prioritize self-care in order to achieve a well-rounded and fulfilling lifestyle. Additionally, I am curious about the impact of lifestyle choices on overall health and well-being, and how to make sustainable changes for long-term success.
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What was your most beautiful adventure?
My most beautiful adventure was a backpacking trip through the Swiss Alps. The stunning mountain landscapes, crystal-clear lakes, and charming alpine villages made it a truly unforgettable experience. Waking up to the sound of cowbells, hiking through meadows filled with wildflowers, and enjoying traditional Swiss fondue in cozy mountain huts were some of the highlights of this magical journey. The sense of peace and connection with nature I felt during that trip will always hold a special place in my heart.
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